No matter how old you are Proper care of the right skin is important. That will make you skin beautiful, healthy looking younger Today we have tips on helping to slow down the aging of your skin.
Whether it is a rainy day Or the bright blue sky Should apply sunscreen to be a habit Because sunscreen is yes but will protect your skin from UV rays and pollution only. But also helps filter dust in the air Not easily penetrate into your skin
Choose skin care that provides moisture that fits the needs of your skin. Like during the hot weather Try to choose gel products. Semi-cream that helps add water to the skin Without causing clogging of the pores
Strengthen the body
With exercise Choose to eat skin nourishing food Focus on food that adds moisture to the outer layer. Like foods that contain Omega 3 Which is rich in good fatty acids Various fruits and vegetables Rich in vitamin C And drinking enough water
Relax
Not stress, make my skin more young Stress causes the skin to wilt Easy to wrinkle So how good will you use the skin cream? Must be allergic to stress in the mind, so exercise should reduce stress have enough rest Or find activities to help relax the brain to rest for some time
Do not overly nourish the skin.
No need to take good care of your skin Remember what is good too. Never produced good results With our skin too Like washing your face frequently Yes, that will make the face better. But the opposite To make the face dry and lack more moisture Or using multiple skin care Yes, will increase the maintenance efficiency But may cause the skin to become clogged until causing acne
Know before beautiful, before sharing, can tell friends. We do not spare.
With Love
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